EXPERIENCE BOXING FITNESS CLASSES
IN HOUSTON, TEXAS
SIGN UP TO TRAIN AT CATALYST PERSONAL TRAINING

Houston, TX: What can boxing do for you?

Boxing at Catalyst Personal Training provides an effective, full-body workout. It can help you:

  • Burn calories. Boxing is an intense, full-body workout that will help you shed extra pounds.
  • Improve your cardio. Boxing will increase your heart rate, providing the workout needed to keep you healthy for years to come.
  • Build strong muscles and bones. By toning your body through boxing, you’ll avoid chronic issues later in life.
  • Get toned arms. Boxing’s intense upper-body workout will blast your shoulders, triceps and biceps.
  • Relieve stress. Boxing provides a physical outlet for emotional and physical stress. Leave stress in the gym, and it won’t follow you home.
Call (832) 786 2708 to schedule a free consultation at our Houston, TX boxing gym.
woman boxing

At Catalyst Personal Training

We offer private boxing sessions from some of the area’s best boxing coaches.All of our coaches have winning records and real experience in the ring. They’ll help you develop your:
  • Boxing technique
  • Strength
  • Endurance
Whether you’re hunting for a new hobby or want to switch up your gym routine, you’ll have a blast in our boxing sessions.
  • $75/hour for private coaching
  • No commitment, pay as you go

Experience a semi-private gym in Houston, Texas

Thanks to our fitness studio’s semi-private model, we can offer you personal training from a fitness expert at an affordable price. We’ll give you the tools you need to become happier, healthier and fitter than ever before.