Find an Effective Weight-Loss Program in Houston, TX

It’s time to get in shape at Catalyst Personal Training

Do you want to lose weight and keep it off? If so, there’s no way around regular exercise and good nutrition. At Catalyst Personal Training in Houston, Texas, our training programs incorporate:

  • Nutrition coaching to make sure you eat the right things.
  • Strength training to boost your metabolism.
  • Cardio training to burn away fat.
Accountability is an essential part of building healthy habits. Our fitness trainers are dedicated to keeping you on track.


Providing real solutions, not quick fixes

Providing real solutions, not quick fixes

At Catalyst Personal Training in Houston, Texas, our weight-loss programs are focused on achieving long-term results. We won’t promise that you’ll lose 10 pounds in the first week, because we know building a healthy routine is much more important. Without proper habits in place, you’ll gain back any lost weight. We want to empower you to change your lifestyle.


No weight-loss plan is complete without a good exercise routine. If you’d like to build one for yourself, contact Catalyst Personal Training in Houston, Texas. Call (832) 786 2708 to schedule a free consultation.