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The State of the Studio: A 5 Year Update

It’s been another awesome year for us at Catalyst. It’s been rewarding to see you guys hit goals that wouldn’t have been a dream a year ago and take on an active role in your well being. It’s all about being there to help you become the person you dream of being. It’s been a

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Adventure, Challenge, Victory and Growth

This past weekend, my roommate and I made the three hour drive up to Austin for GORUCK’s Kill that 5K.  It was his first experience with anything GORUCK related and it was enlightening for me to see how he approached it.  For me, the 5K was a fun run.  I went to see friends I

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