Trusted weight loss programs & fitness classes
- Do you want to lose weight and feel strong?
- Are you sick and tired of overcrowded gyms and fad diets?
- Are you ready to accelerate a change in your life?
If so, you’ve come to the right place. Catalyst Personal Training is unlike any other fitness studio in the Houston, Texas area. Featuring expert instruction, nutritional coaching, boxing
, and effective cross-training exercises, our gym is the region’s best place to change your life.