Catalyst Personal Training is a strength, conditioning, and wellness facility designed with you in mind. We are a goal focused studio and our passion is seeing people succeed. We offer the support and motivation to help you turn your dreams into realities with a privacy bigger studios can’t offer. Our facility is full of positive energy, guidance, and encouragement, from our trainers and from people just like you. Catalyst is Houston personal training at its best.
THE CATALYST HOUSTON PERSONAL TRAINING MISSION
catalyst: an agent that provokes or speeds significant change or action
At Catalyst, we are here to help people reach their goals and facilitate the change they want to see in their life. We make it our priority to listen to the desires of our clients and design a path that will get them where they want to be. Whether that goal is to lose weight, gain muscle, or just keep up with the grand-kids, every dream is uniquely motivated and deserves individual attention.
Our special fusion of training combines resistance with cardio-training to give you chiseled abs, shapely legs and toned arms. Increase your lean body mass and decrease your body fat percentage. Rev up your metabolism & improve your stamina. Catalyst can help you:
- Increase your body strength - Increase conditioning - Enhanced your body-fat loss - Increased your lean body mass